Counsellor/Psychotherapist
Emily’s dedicated experience has allowed her to specialise in working with Adverse Childhood Experiences (ACES), Bereavement and Loss and Trauma Therapy. She is comfortable helping with Anxiety, Bereavement/Loss, Depression, Gambling Addiction, Procrastination, Self-esteem/self-worth, Sexual Trauma, and Trauma.
Emily stands out with her focus on individuality, recognising that everyone is unique therefore understanding that people learn and process in many ways. Drawing from her own personal experience with dyslexia she can easily recognise when to work with visual aids to facilitate explaining emotions and feelings. Emily’s experience across several different career sectors has developed her team dynamic understanding and ability to understand different perspectives of life.
Emily uses an integrative approach and incorporates CBT, Psychodynamic, person-centred, Transitional Analysis and the 3 Stages of Trauma within her practice. Emily believes that therapy can be challenging and a real struggle at times but if you are persistent with the process then you will see the benefits. Emily’s motto is “You are your cure”, how you see yourself will have a big impact on how you handle aspects of your life; she is here to help see you through that journey to get you to where you want to be and help to put you back in control.
