Kay Parkinson: Supervisor, Counsellor/Psychotherapist & EMDR Therapist

Kay Parkinson is a highly qualified Integrative Counsellor, Supervisor, and EMDR Therapist, offering a compassionate and evidence-based approach to mental health and wellbeing. Drawing on a range of therapeutic modalities—including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Attachment Theory—Kay tailors her practice to meet the unique needs of each client. Her expertise encompasses Adverse Childhood Experiences (ACEs), bereavement, pregnancy and infant loss, sexual trauma, rape, and trauma recovery.

 

Specialist Support for Complex Issues

With extensive experience in supporting individuals affected by trauma, Kay recognises that shame is a pervasive issue for many clients, often rooted in early life experiences. She is skilled at helping clients understand, manage, and reduce the impact of shame, fostering resilience and self-acceptance. Kay’s therapeutic approach is grounded in empathy and respect, creating a safe space for clients to explore difficult emotions and experiences.

 

Professional Background and Qualifications

Before establishing her counselling practice, Kay held the role of Family Liaison Officer at the Family Counselling Trust (Dorset), where she supported families navigating complex challenges. Her diverse professional background also includes experience as a swimming teacher, Registered Midwife, and Registered General Nurse. These roles have provided Kay with a broad perspective on health and wellbeing, enriching her therapeutic work.

 

Kay is a trained CRUSE Bereavement Volunteer, offering specialist support to individuals coping with loss and grief, including those affected by pregnancy or infant loss. Her commitment to ongoing professional development ensures she remains at the forefront of best practice in counselling and trauma therapy.

 

Experience in Trauma and Mental Health Services

Kay’s dedication to supporting survivors of trauma is evident in her work at a specialist Sexual Trauma Agency in Dorset. In this capacity, she provides counselling to clients who have experienced recent or historic sexual assault, childhood sexual abuse, or domestic violence. Kay is also experienced in addressing a wide range of mental health challenges, including post-addiction recovery, depression, anxiety, relationship difficulties, bereavement, work-related stress, self-harm, ADHD, and autism.

 

Her integrative approach allows her to adapt therapeutic interventions to suit each client’s circumstances, promoting healing and personal growth. Kay works collaboratively with clients to identify goals, build coping strategies, and enhance overall wellbeing.

 

Personal Approach and Values

Kay is committed to providing a confidential, non-judgemental, and supportive environment for all clients. She values the importance of building a trusting therapeutic relationship and believes that everyone has the capacity for change and growth. Her practice is inclusive and welcoming to individuals from all backgrounds.

 

Life on the South Coast

Based on the South Coast of England, Kay enjoys the natural beauty of the region and finds balance in her personal life through outdoor activities. She is often found walking her springer spaniel along the beach and exploring the surrounding countryside, which contributes to her own wellbeing and sense of calm.

 

Kay offers counselling and supervision services both in-person and online, providing flexible options to suit client needs. Whether you are seeking support for trauma, loss, or other mental health concerns, Kay brings professionalism, empathy, and expertise to her practice.

I loved my experience! My counselor was extremely helpful and kind. The coping skills/worksheets that we worked on were tremendously helpful as well.

Kay was friendly, funny, and knew her stuff. She was very flexible despite me falling ill or having unexpected work meetings, and she always made an effort to use each session effectively. I ended up using extra paid sessions outside of what was covered by my insurance because I felt that working with Kay was helping me make significant progress in improving my mental health.

I absolutely loved working with Kay! I felt she really got to know me in the time we spent together, and she helped me make a lot of progress.

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