Domestic Abuse Counselling & Support

Supporting individuals and families affected by domestic abuse

Domestic abuse can take many forms — physical, emotional, psychological, financial, or coercive control. Experiencing abuse can be isolating, confusing, and deeply distressing. At Poole Therapies, we offer specialist counselling for people affected by domestic abuse, providing a safe, confidential, and non-judgemental space to explore your experiences and begin to regain emotional strength.

Domestic Abuse Counselling: support to stop abuse haunting the rest of your life
Poole Therapies, Counselling in the Bournemouth, Poole & Christchurch area, or online globally. Explore the specialisms of our unique counsellors

Identifying Domestic Abuse

Domestic abuse is not always visible or physical. It may include:

  • Emotional or psychological abuse
  • Coercive or controlling behaviour
  • Financial control or exploitation
  • Physical violence or threats
  • Abuse during pregnancy or around fertility challenges

 

Every person’s experience is unique, and abuse can affect anyone regardless of age, gender, sexual orientation, or background. Therapy can help you recognise patterns, process trauma, and rebuild confidence.

How Counselling Can Help

Domestic abuse counselling at Poole Therapies focuses on:

  • Supporting emotional recovery and self-esteem
  • Understanding and processing trauma and its effects
  • Developing coping strategies for anxiety, fear, or low mood
  • Exploring the impact on relationships and family dynamics
  • Strengthening decision-making and personal boundaries

 

Sessions are guided by your needs and move at a pace that feels safe and manageable.

Support for Expectant Parents

For parents or co-parents experiencing domestic abuse during pregnancy, support can be particularly important.

 

For Baby’s Sake Trust offers a trauma-informed programme for expectant co-parents affected by domestic abuse, supporting safer relationships and healthier family environments from pregnancy to a child’s second birthday. This programme can complement counselling, providing specialist guidance and practical support.

Safety & Confidentiality

Your safety and wellbeing are our priority. Counselling sessions are confidential, and therapists can help you explore options if you feel unsafe.

 

If you are in immediate danger, call 999.


For non-emergency support, consider contacting:

Who We Support

We provide domestic abuse counselling for:

  • Individuals experiencing abuse
  • Family members affected by abuse
  • People at any stage of the abuse experience — recent or historical
  • Those navigating complex situations, including pregnancy, children, or co-parenting

 

Sessions are available online or in person, with flexibility to suit your circumstances.

Interested in a counsellor with this specialty?

Click to find out more about each of our counsellors with domestic abuse specialism.

Still unsure who might be the best fit for your needs? Contact us, and we’ll help match you with the right professional.

Don’t worry — sometimes the best match may be outside of Poole Therapies. In those cases, we’re happy to recommend trusted services that could be the ideal fit for you.